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Are Hormones Blowing Up Your Life?

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On November 13, 2022
Is your body crying out for progesterone to feel normal again? Women who are progesterone deficient tend to be exhausted — physically and emotionally. We tend to be out of tune with what our body needs, and we become distracted, exposed and feel extremely fragile. Tears...

The Forgiveness Journey

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On November 11, 2022

What it takes to forgive and why it’s worth it Forgiveness is often seen as a sign of weakness. But in reality, forgiveness is a strength. It takes courage to.

The Magic of Making a Decision

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On November 5, 2022

Birubi Beach, New South Wales, Australia When a solitary walk along the beach holds a special message The other night, I headed out to my local beach for a long.

The Power of Your Story

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On October 24, 2022

Why Every Woman Should Use Her Voice to Empower Others Women tell their stories of empowerment Oprah once said, "Your personal story is the greatest piece of property you own..

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Putting on my 'Big Girl' pantsHand on my heart, leaving my abusive, four-decades-long marriage turned my life around - for the better!I shared how I got here in my story 'The Best Thing I’ve Done For Myself Is Leave My 37-Year Toxic Unhappy Marriage'.Now in my...
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Recently gone through a breakup with a narcissist? You might be feeling a range of emotions, from anger and betrayal to sadness and confusion. It's normal to feel overwhelmed and even scared after ending a relationship with someone who was emotionally abusive. But the good news...
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